Comments on: Walking Update: November 1, 2009 http://lindagraceonline.com/walking-update-november-1-2009/ Managing Life Joyfully and helping others earn money online. Fri, 18 May 2012 19:27:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Carol Foster http://lindagraceonline.com/walking-update-november-1-2009/#comment-9809 Carol Foster Fri, 02 Dec 2011 08:18:59 +0000 http://lindagraceonline.com/?p=150#comment-9809 "Sleep is so important to the body’s overall health as during our sleep it allows our system to repair and cope with the daily stresses that life does throw at us" I agree. I remember when I use to work the graveyard shift and sleep is one of my major problem. Imagine sleeping for only 4-5hrs a day for four years. I'm lucky that I'm finally back to work during the day and now enjoys 6.5-7 hrs sleep a day. “Sleep is so important to the body’s overall health as during our sleep it allows our system to repair and cope with the daily stresses that life does throw at us”

I agree. I remember when I use to work the graveyard shift and sleep is one of my major problem. Imagine sleeping for only 4-5hrs a day for four years. I’m lucky that I’m finally back to work during the day and now enjoys 6.5-7 hrs sleep a day.
Carol Foster recently posted..WoodlandsDivorceLawyer.com LaunchesMy Profile

]]> By: Linda Grace http://lindagraceonline.com/walking-update-november-1-2009/#comment-8751 Linda Grace Mon, 10 Oct 2011 23:34:57 +0000 http://lindagraceonline.com/?p=150#comment-8751 Neol, The internet has more reading than anyone would even begin to tap into! Are you an author or are to a reader? Linda Neol,
The internet has more reading than anyone would even begin to tap into! Are you an author or are to a reader?
Linda

]]> By: Linda Grace http://lindagraceonline.com/walking-update-november-1-2009/#comment-8711 Linda Grace Mon, 10 Oct 2011 14:48:44 +0000 http://lindagraceonline.com/?p=150#comment-8711 Marc, You're funny, and right! I am excited that I feel well enough to Want to stay up and be productive! Here I am two years later and I'm still moving! I'm doing my updates on http://msrelief.com these days! Linda Marc,
You’re funny, and right! I am excited that I feel well enough to Want to stay up and be productive! Here I am two years later and I’m still moving! I’m doing my updates on http://msrelief.com these days!
Linda

]]> By: Neol http://lindagraceonline.com/walking-update-november-1-2009/#comment-8649 Neol Thu, 06 Oct 2011 10:59:24 +0000 http://lindagraceonline.com/?p=150#comment-8649 There is obviously a lot for me to discover outside of my books. Thanks for the great read :) There is obviously a lot for me to discover outside of my books. Thanks for the great read :)

]]> By: Marc Azada http://lindagraceonline.com/walking-update-november-1-2009/#comment-8547 Marc Azada Mon, 03 Oct 2011 06:39:19 +0000 http://lindagraceonline.com/?p=150#comment-8547 Aww. Please get some sleep. It now a waste of time because it helps your body to be healthy. All of us need it. Aww. Please get some sleep. It now a waste of time because it helps your body to be healthy. All of us need it.

]]> By: Linda Grace http://lindagraceonline.com/walking-update-november-1-2009/#comment-8087 Linda Grace Thu, 08 Sep 2011 15:08:06 +0000 http://lindagraceonline.com/?p=150#comment-8087 Claire, You sound like a lady who is living a healthy life! Linda Claire,
You sound like a lady who is living a healthy life!
Linda

]]> By: Claire Smyth http://lindagraceonline.com/walking-update-november-1-2009/#comment-8080 Claire Smyth Thu, 08 Sep 2011 11:14:33 +0000 http://lindagraceonline.com/?p=150#comment-8080 Hi Linda I really do admire your positive attitude and to trying to eat healthy. I do love your important point: "The negative results of overeating have to out weigh the positive results of eating correctly." Sleep is so important to the body's overall health as during our sleep it allows our system to repair and cope with the daily stresses that life does throw at us. Claire Hi Linda

I really do admire your positive attitude and to trying to eat healthy. I do love your important point:

“The negative results of overeating have to out weigh the positive results of eating correctly.”

Sleep is so important to the body’s overall health as during our sleep it allows our system to repair and cope with the daily stresses that life does throw at us.

Claire

]]> By: Ted@seo big Island http://lindagraceonline.com/walking-update-november-1-2009/#comment-8068 Ted@seo big Island Wed, 07 Sep 2011 18:23:54 +0000 http://lindagraceonline.com/?p=150#comment-8068 I wish I had the conviction in my life that you show,as I get older the more I need to walk and the less I want to walk. I wish I had the conviction in my life that you show,as I get older the more I need to walk and the less I want to walk.
Ted@seo big Island recently posted..Why use SEO (Search Engine Optimization) to attract more Customers ?My Profile

]]> By: Linda Grace http://lindagraceonline.com/walking-update-november-1-2009/#comment-7995 Linda Grace Fri, 02 Sep 2011 18:24:44 +0000 http://lindagraceonline.com/?p=150#comment-7995 Josh, Thank you for your vote of confidence! I'm doing my updates on msrelief.com these days. I'm not walking as well as I wish I were but it's not because of lack of effort on my part! Linda Josh,
Thank you for your vote of confidence! I’m doing my updates on msrelief.com these days. I’m not walking as well as I wish I were but it’s not because of lack of effort on my part!
Linda

]]> By: Linda Grace http://lindagraceonline.com/walking-update-november-1-2009/#comment-7985 Linda Grace Fri, 02 Sep 2011 17:44:05 +0000 http://lindagraceonline.com/?p=150#comment-7985 Terry, Shoot! I wish I could say I intrinsically have the self-discipline to have it together! Unfortunately it's all about desperation! I had always been healthy, eating all that I wanted and exercising when I felt like it, until one day.... You can see my story on the 'about' page. When my world crashed with aggressive MS, I could have laid down and died. Well the MS wouldn't have killed me, but you know what I mean. I was only 37 years old when the MS started getting bad! That was enough to motivate me to get kickin'! I feel for your friend. I was blessed with skinny genes, weight gain was never my problem. Addiction to food was! It all has to come from inside. The negative results of overeating have to out weigh the positive results of eating correctly. My Ebook that she can get for free just by leaving her name and email address, Emotional Clearing, right here on the right side of my blog, will give her the beginning of what we all need! Like I said, it's all about what's inside! Terry,
Shoot! I wish I could say I intrinsically have the self-discipline to have it together! Unfortunately it’s all about desperation! I had always been healthy, eating all that I wanted and exercising when I felt like it, until one day…. You can see my story on the ‘about’ page. When my world crashed with aggressive MS, I could have laid down and died. Well the MS wouldn’t have killed me, but you know what I mean. I was only 37 years old when the MS started getting bad! That was enough to motivate me to get kickin’! I feel for your friend. I was blessed with skinny genes, weight gain was never my problem. Addiction to food was! It all has to come from inside. The negative results of overeating have to out weigh the positive results of eating correctly. My Ebook that she can get for free just by leaving her name and email address, Emotional Clearing, right here on the right side of my blog, will give her the beginning of what we all need! Like I said, it’s all about what’s inside!

]]>