Walking Update: November 1, 2009

Mon, Nov 2, 2009

My Journey with MS

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I’m staying positive, exercising regularly, eating right and my area of needed self discipline is sleep! I am amazed how poorly I do when I don’t get enough sleep! I’ve always felt that sleep is a waste of time! Now I realize it is necessary! I only need 7 hours of sleep a night and I have a hard time making myself go to bed! The days I do, I can stand and walk without pushing down on my walker you know, letting my legs do the walking and just use the walker for balance! See you next month!

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3 Responses to “Walking Update: November 1, 2009”

  1. Trudy Elder Says:
    November 2nd, 2009 at 6:13 pm

    Hot dog! I can see how you’re doing. I know that’s now why you are working so hard at this, but it surely helps me.

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  2. brady cox Says:
    November 17th, 2009 at 7:04 pm

    your such a great mother! look forward to being able to watch you walk again.

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    Reply

  3. Trudy Elder Says:
    November 19th, 2009 at 10:08 am

    Love these updates!

    [Reply]

    Reply


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