I’m staying positive, exercising regularly, eating right and my area of needed self discipline is sleep! I am amazed how poorly I do when I don’t get enough sleep! I’ve always felt that sleep is a waste of time! Now I realize it is necessary! I only need 7 hours of sleep a night and I have a hard time making myself go to bed! The days I do, I can stand and walk without pushing down on my walker you know, letting my legs do the walking and just use the walker for balance! See you next month!
November 2nd, 2009 at 6:13 pm
Hot dog! I can see how you’re doing. I know that’s now why you are working so hard at this, but it surely helps me.
November 17th, 2009 at 7:04 pm
your such a great mother! look forward to being able to watch you walk again.
November 19th, 2009 at 10:08 am
Love these updates!
August 31st, 2011 at 3:51 am
Nice video, it seems like your improving quite a lot. I know this an old post but I figured I stop by and say good job anyhow.
August 31st, 2011 at 10:47 am
Thank you Irene~
As I always say, It is what it is and I’m doing my best! Thanks for taking the time to comment~ I feel your support.
I am still doing my walking updates on http://MSrelief.com. I have to say I’m feeling great, but at this time my walking is not getting better
Linda
August 31st, 2011 at 1:37 pm
Get your sleep!!!! It is not a waste of time. It heals your body.
September 1st, 2011 at 7:32 am
You really are so good!! Good example to all mothers out there. Keep it up. I like to see you walk again someday.
Josh
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September 2nd, 2011 at 10:24 am
Josh,
Thank you for your vote of confidence! I’m doing my updates on msrelief.com these days. I’m not walking as well as I wish I were but it’s not because of lack of effort on my part!
Linda
September 2nd, 2011 at 7:13 am
I admire your dedication on loosing weight and gaining a healthi lifestyle. I wish my friend would do the same. Can you share to us what are the reasons behind all the healthy habits that you’re doing now?
September 2nd, 2011 at 9:44 am
Terry,
Shoot! I wish I could say I intrinsically have the self-discipline to have it together! Unfortunately it’s all about desperation! I had always been healthy, eating all that I wanted and exercising when I felt like it, until one day…. You can see my story on the ‘about’ page. When my world crashed with aggressive MS, I could have laid down and died. Well the MS wouldn’t have killed me, but you know what I mean. I was only 37 years old when the MS started getting bad! That was enough to motivate me to get kickin’! I feel for your friend. I was blessed with skinny genes, weight gain was never my problem. Addiction to food was! It all has to come from inside. The negative results of overeating have to out weigh the positive results of eating correctly. My Ebook that she can get for free just by leaving her name and email address, Emotional Clearing, right here on the right side of my blog, will give her the beginning of what we all need! Like I said, it’s all about what’s inside!
September 7th, 2011 at 10:23 am
I wish I had the conviction in my life that you show,as I get older the more I need to walk and the less I want to walk.
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September 8th, 2011 at 3:14 am
Hi Linda
I really do admire your positive attitude and to trying to eat healthy. I do love your important point:
“The negative results of overeating have to out weigh the positive results of eating correctly.”
Sleep is so important to the body’s overall health as during our sleep it allows our system to repair and cope with the daily stresses that life does throw at us.
Claire
September 8th, 2011 at 7:08 am
Claire,
You sound like a lady who is living a healthy life!
Linda
October 2nd, 2011 at 10:39 pm
Aww. Please get some sleep. It now a waste of time because it helps your body to be healthy. All of us need it.
October 10th, 2011 at 6:48 am
Marc,
You’re funny, and right! I am excited that I feel well enough to Want to stay up and be productive! Here I am two years later and I’m still moving! I’m doing my updates on http://msrelief.com these days!
Linda
October 6th, 2011 at 2:59 am
There is obviously a lot for me to discover outside of my books. Thanks for the great read
October 10th, 2011 at 3:34 pm
Neol,
The internet has more reading than anyone would even begin to tap into! Are you an author or are to a reader?
Linda
December 1st, 2011 at 11:18 pm
“Sleep is so important to the body’s overall health as during our sleep it allows our system to repair and cope with the daily stresses that life does throw at us”
I agree. I remember when I use to work the graveyard shift and sleep is one of my major problem. Imagine sleeping for only 4-5hrs a day for four years. I’m lucky that I’m finally back to work during the day and now enjoys 6.5-7 hrs sleep a day.
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