Tag Archive | "Depression"

Why Are Some Rich and Others Poor?

Tuesday, June 29, 2010

19 Comments

Times are changing. 50 years ago, when someone lost his job, he would sell his house, pack up his family and move to what ever state the jobs were in, sometimes even changing professions. Even 30 years ago in 1980, when I lived in a suburb of Detroit, or Motown, I remember when the auto [...]

Continue reading...

29 Ways to Combat Depression

Thursday, January 7, 2010

94 Comments

1.Eat smart – There is a connection between mind and body. A healthy diet not only fuels your body, but it also helps you feel better. Limit fat and sugar.  Build your diet around plenty of fruits, vegetables, and whole grains to help improve both your health and stabilize your mood. 2. Eat small meals [...]

Continue reading...