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Create a wonderful life: let go of your pain

As you affirm to yourself, you’ll start believing you’re a valuable person. The pain from the past is just that, the past. As you believe you are the valuable person that you are and deserve all that you want, you can face past pain with confidence. You can look at it, feel [...]

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Stop the Cycle of Abuse

Instead of repeating the same mistakes your parents made, you can learn from them. Instead of wounding your kids, you can learn and grow from your experiences. This is what my mother did. She was a child – wait, it goes back a generation. Mom’s grandma was abused by her grandpa. This was back in [...]

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