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Reality is you are a diamond in the rough. The Divine Creator has perfectly made you. Whether you recognize it or not, underneath it all, you are a beautiful, sparkling, diamond! Your journey in this life can lead you to this realization!

All that we have thought and believed up to this time in our lives has made us into what we are. We can choose to think and believe anything we want. We have the power to change.

It is important for you to realize that your mind is not in control. You are in control of your mind. As you sit back and watch yourself, as a mouse in your pocket, you’ll be able to see what you’re doing, and get in touch with what is going on inside. As you start to see, you’ll be able to admit honestly what you’re feeling and thinking. It all starts by being aware. We need to observe what’s going on inside our minds. Ultimately, we need to master the skill of observing ourselves.

We all are meant to live happy, wonderful lives.

Unfortunately, we have all experienced pain on different levels. We need to identify our emotional pain, it can be debilitating. It doesn’t matter what kind of pain it is, it hurts. Don’t compare yourself with others, rationalizing that because someone else has it worse, we don’t need to work on it. The pain that you feel is real. It needs to be acknowledged, worked through (felt) and let go.

Pain is one of the greatest motivators to master our skill as an observer. Pain gets our attention. Unfortunately, because it hurts so badly, we often avoid or minimize it.

Paying attention and feeling your emotions is the quickest way to get on the right track and begin to create a beautiful life. Being a Master Observer is a wonderful path, working through the past pain, facing and feeling it frees you.

I’m telling you about a direction that may seem difficult at this time.

Take a deep breath with the reassurance that with these techniques you’ll come out on the other side feeling better. You’ll see that your divine nature is ready to shine. Sometimes we feel that we are not deserving of goodness. We take the air we breathe for granted. Air is a divine gift waiting for us at no asking. God wants us to have everything that He has.

We can take control of our minds. We can stop thinking the thoughts that are hurting us.

When you hear yourself thinking things like, “I don’t deserve this,” or “this is too hard, take mental control. You can stop thinking those old thoughts. Say to yourself, “I now choose to believe it is becoming easy for me to change.”

As Louise Hay says, “The thoughts we choose to think are the tools we use to paint the canvas of our lives.”

We can change our lives, if we are willing to change our thoughts.

It is true that we are our own worst critic. Re-programming our mind with positive thoughts about ourselves is as simple as we choose to make it.

Start with one thought. Write down a wonderful statement about yourself, and repeat it throughout the day. Say it out loud at least 10 times a day, first thing when you wake up, and last thing before falling asleep. If you’re having a hard time coming up with a statement because you don’t yet believe positive things about yourself, here are a few good thoughts to start with. Whether you believe it or not at this time, say it.

“I am worthwhile.”

“I am deserving.”

“I love myself.”

“I allow myself to be fulfilled.”

Make a commitment to yourself. Write these statements down and put them in places that you will read them: on your mirror, on your computer screen or refrigerator, wherever you”ll see them. Remember to repeat them out loud.

You’ll be amazed at how gently these thoughts change your life.

I”d love to hear what you think about this! Leave a comment below!