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Create a Wonderful Life: reprogram your minds

30. April 2010

35 Comments

Every day declare for yourself what you want in life. Declare it as though you have it. ~Louise Hay Dream! Dream what you want your life to look like. You are the authority in your life, you can make it happen! Have you been practicing being a mouse in your pocket?  Have you been paying attention to [...]

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Create a wonderful life: let go of your pain

23. April 2010

52 Comments

As you affirm positive messages to yourself, you’ll start believing you’re a valuable person. The pain from the past is just that, the past. As you believe you are the valuable person that you are and deserve all that you want, you can face past pain with confidence. You can look at it, feel it, [...]

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Create a Wonderful Life: Be aware of your thoughts and emotions

22. April 2010

13 Comments

Reality is you are a diamond in the rough. The Divine Creator has perfectly made you. Whether you recognize it or not, underneath it all, you are a beautiful, sparkling, diamond! Your journey in this life can lead you to this realization! All that we have thought and believed up to this time in our [...]

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The Power of Now – how it began for me

19. April 2010

15 Comments

In 1989 Lori, my sister-in-law and I were the founders of the SPWC, the Strong and Powerful Women’s Club. I was 25 years old and Lori was 15. We were wise beyond our years. We understood that we needed to be totally honest with ourselves and we could see that most people weren’t. It wasn’t until [...]

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Like A Mouse In My Pocket

8. April 2010

41 Comments

It wasn’t until I was working at AWAIC (Abused Women’s Aide in Crisis) that I got it! I finally saw what it means to be honest, 100% honest with myself. I saw myself for the first time from a third person perspective, as my boss saw me (bless her heart!) like a mouse in my pocket. [...]

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Spring Has Sprung in Alaska!

18. March 2010

13 Comments

An ‘ol timer said so! I met a man in the Doctor’s office yesterday, he must have been 97 years old. He said that he’s sure spring is here. He said here in the Matansuka Valley you can count 5 warm/cold cycles every year. This is the 5th this year, so he knows it’s the [...]

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Diamonds in The Rough

4. March 2010

23 Comments

Life is like an onion; you peel it off one layer at a time, and sometimes it makes you cry. I was learning and growing, overcoming my faults, and working through “pain bodies” as Eckhart Toole taught. It seemed to me that life is like onions. Every time I would recognize a fault that I [...]

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Create a Wonderful Life: Fall in love with yourself

23. February 2010

107 Comments

Fall in love with yourself, not in a conceited or proud way, but with the adoration that every person on this earth deserves. We are taught from a young age that it’s vain and wrong to love ourselves, but in reality we are the ultimate and unconditional source of LOVE ITSELF. The closer we get [...]

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Weekly Bathroom Cleaning -15 minutes

22. February 2010

13 Comments

Keep all the cleaning products in the bathroom, if you have more than one bathroom, put the cleaners in each room. Use water and a clean washcloth to clean the mirrors, use another clean washcloth to dry it. No window cleaner is necessary. Use a degreaser to clean the tub, toilet and sink. Use the [...]

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Explain Yourself

20. February 2010

5 Comments

Encourage conversations with the ones you love. Closed questions hinder dialog – ask more than yes, no questions. Teach your loved ones to express their emotions by setting the example. When you are feeling good or bad, express it by kindly explaining: I feel _____ about _____ because_____. No blame, no criticism, just say it [...]

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